Wed. June 11, 2008
20 min warmup, 2x Vanny flats, 15 min cool down
7:14, 6:53
Tues. June 10, 2008
48 min with Joseph at Vanny
(ran early cause it was 87 degrees at 7am, rough start to the day)
Mon. June 09, 2008
Got a late start to the day, no running, 101 degrees throughout the day
Sun. June 08, 2008
10 miles with Bo up @ Rockies. Riduculously hot and humid at 10 am, 94 degrees and humid. Bo was not used to the heat and we had to pack it in early, and I will admit it was a rough day with the heat
Sat. June 07, 2008
Ran 5 miles from the store after working 8am - 6:30pm (sidewalk sale, absolutely CRAZY.....also 97 degrees)
Fri. June 06, 2008
1 hour run
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment