
We started at The Great Lost Bear, and apparently this place is ranked as one of the top 10 bars in the country. They did not have pitchers of beer, but they did have TOWERS of beer which stood around 3-4 feet high. Pretty sweet. Towards the end of the first bar experience, Lansing and Guerette decided that they were gonna drive back to Worcester, MA, and we were none too happy. So a deal was struck where I would drink the last 1 liter and something of a TOWER right out of the spigget without stopping. I kicked the towers ass, but did not take into consideration of how I would feel 2 minutes after finishing that much beer. Long story short, I sucked it up and soldiered on.
Other than that, it is business as normal here in Maine. Its snowing now, and I have a feeling that the snow is not going anywhere anytime soon. It does look cool though I do have to say, hopefully the temperature stays above 0 degrees this Winter though....not looking foward to that.
Sun Dec. 7 - 1 hour 45 min. Around Orono/Old Town....snowing all day....easy run
Sat Dec 6 - 3 mile warmup, 1 mile tempo, 800 in 2:10, hard 400 and 4xhills, 3 mile cooldown. (5:20, 2:10, 55) It was a pretty easy workout.
Fri Dec 5 - 1 hour 8 min around town, strides and drills
Thurs Dec 4 - 6 miles then 21 minutes of Diagonals then 2 miles back to the apt.
Wed Dec 3 - 3 miles in the AM, 7 miles in PM
Tues Dec 2 - 3 mile warmup, 4 x 800, 4 x 400, 3 mile cooldown
(2:15,2:18,2:17,2:17)(62,64,64,63)
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