St. Patty's

So yesterday was St. Patty's and it was a grand old time down in the city. The festivities started the night before at Rory Dolan's down on McLean ave in Yonkers, right down the street from my house. There was a band from Dublin that was playing, the Dublin City Ramblers, and a couple of us got together and had great hoolie. The band was all Irish folk music, and they had some great sing along Irish tunes that most people in the bar knew. The only problem for most of the guests was the Irish Brough. The band threw it on thick and most people just smiled and tried to sing along, but all the locals knew what was goin on.

St. Patty's consisted of Matt Longarzo and myself going down to the parade at 10 am and pretty much partying all day. We met up with Matt Ellis at 4pm at his place, played some Halo 3 and POUNDED some beers. Matt Longarzo on the other hand took a small nap and woke up feeling terrible, so that pretty much ended his good times for the rest of the day. After some sweet sweet games we took of for the bars to meet up with the Kev, Chris and Mateo. I was very impressed, Matt Ellis got a girls number, but we shall see how that works out.

I also took yesterday off, it was nice.

Sun. Mar 16, 2008
13 miles with Bill Grogan

Sat. Mar 15, 2008
2.5 mile warm up, 3x1200 4x250 meter hills, 3.5 mile cool down
Ran at the Rockies (3:31, 3:31, 3:21)

Fri. Mar. 14, 2008
9 miles

Thurs. Mar. 13, 2008
Publish Post
9 miles

Wed. Mar. 12, 2008
9 miles with Josh

Tues. Mar. 11, 2008
3 mile warm up, 10x400 w/ 200 meter jog, 3 mile cooldown
(66, 64, 64, 64, 64, 64, 64, 63, 62, 61) Pretty windy out on the track and fairy chilly, but I felt alright.

Mon. Mar. 10, 2008
Off

Sun. Mar. 09, 2008
13 Miles w/ Stephen and Ross

Sat. Mar. 08, 2008
3 mile warmup, 2 x mile, 4 x 400 hill, 4 x 300 hill, 3 mile cool down
(5:00, 4:53)