Monday, October 8, 2007

Pre Race Day

Fri. Oct. 5, 2007

There is nothing like not wanting to race the day before a meet......
So I went for a 3 mile run in the morning, did my thing throughout the day, which at this point is now working at Road Runner Sports. Not a bad gig if you ask me. Then came back from work and absolutely stuffed my face with food, and then went for an easy 5 mile run on the Redondo Beach woodchip trail, which I pretty much incorporate into all my runs around here.
Went to bed at like 11:30 pm, a little later than normal, especially knowing that I had to wake up at 5:15am to eat breakfast.
Hopefully having Eric Libby, who was my Maine roommate, move out here and run for my team will help me out.

8 miles run today

No comments: